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Sweet Potato (Mbatata) Cookies

Enjoy this East African treat!
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Malawian Nthochi Banana Bread

How make Banana Bread
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Kuli Kuli

Kuli Kuli Deep Fried Peanut Balls
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Puff Puff

How to make Puff Puff
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Coconut Caramel Treats

An African Coconut Caramel Treat
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Tilapia

Lose Weight, Live Healthier
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Spicy and Sweet PiriPiri wings

Hot and Sticky Goodness!
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Banana Coconut Ice Cream

Cool off on a hot summer day with this delicious home made treat!
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African Birdseye Chilis

Peri-Peri is a very hot and pungent variety of the capsicum chili pepper brought to

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GROUND EGUSI

Native to Africa, these protein rich melon seeds is packed with nutrients and is popular

Nigerian Coconut  Candy 4
Break out the candy corn!...

Halloween is here! it’s time to scare up some Halloween fun.

 

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African Pumpkin Soup
African Pumpkin Soup

West African Peppersoup spice kicks up a ho-hum Pumpkin Soup. This soup is a perfect

Akamu
Fall foods to warm the so...

As cooler temperatures begin to settle in, appetites turn to heartier foods and dishes that

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Savory Mixed Beans

16 oz Black Eyed Peas 1 cup sliced red Onions 2 tsp Hot Pepper (Afrofood

Peppered Gizzard
Nigerian Peppered Gizzard...

A sweet, spicy and savory Nigerian favorite! A mainstay in Nigerian "Small Chops", this dish

Egusi Soup
Egusi (Melon Seed) Soup

Blend using a blender tomatoes, onions and peppers well.