16 oz Black Eyed Peas 1 cup sliced red Onions 2 tsp Hot Pepper (Afrofood
An East African Favorite! Our Coconut version is a masterful blend of flavors.
Yams are sacrosanct in African cuisine and are different from the American"Yam". The true yam
Watch as Yeti makes the Nigerian favorite, Nigerian Fried Rice. A delicious staple
Bean dishes form a sizable part of African cuisine. MoinMoin is a savory
Beans are a large part of the African diet and many recipes call
On this BackBurner Episode, Yeti shares tips on choosing and making hardboiled eggs.
A favorite snack in many West African Countries. This English classic has fast
Yeti shares her knowledge and culture of Gizzards
A delicious part of Nigerian "Small Chops" Appetizers. Watch Yeti demonstrate how to
This is beans done right! In this episode, Yeti demonstrates how to make
Watch as Yeti demonstrates how to Roast healthy Salmon with a popular West
Smoked fish are a mainstay in several regional cuisines. It is used not
A Ghanaian Classic. This rice dish is a great side dish for lunch or dinner.
A west African mainstay.No dinner is complete without this rice dish.
A west African Inspired rendition of an ancient grain, Quinoa! What a healthy dish!
A delicious twist on Sweet Potatoes! Grated Sweet potatoes loaded with other ingredients to give
Drain the pasta and place aside
Garlic Smashed Sweet Potatoes
The bag will ensure steaming action to complete the cooking process for the rice.
In a heavy pot over high heat, place water and bring to a boil.
Peel yam and cut into 2½ x 3-inch cubes. Rinse thoroughly and place in pot.