A delicious North African sauce makes a perfect accompaniment to any fish dish
Savory, spicy and just plain yummy, this is the ultimate in tomato gravies!
A West African (Nigerian)Fave! A spicy and fiery stew that is sure to challenge the
Watch as Yeti makes the Nigerian favorite, Nigerian Fried Rice. A delicious staple
Bean dishes form a sizable part of African cuisine. MoinMoin is a savory
Beans are a large part of the African diet and many recipes call
On this BackBurner Episode, Yeti shares tips on choosing and making hardboiled eggs.
A favorite snack in many West African Countries. This English classic has fast
Yeti shares her knowledge and culture of Gizzards
A delicious part of Nigerian "Small Chops" Appetizers. Watch Yeti demonstrate how to
This is beans done right! In this episode, Yeti demonstrates how to make
Watch as Yeti demonstrates how to Roast healthy Salmon with a popular West
Smoked fish are a mainstay in several regional cuisines. It is used not
Heat oil over medium heat and add ginger, garlic, peppers and onions.
Sauté diced vegetables in oil for about 2 minutes.
Place frying pan over medium heat. Add both palm oil and canola oil and heat
Cut up tomatoes, peppers (both) and onions and place in blender.